Showing posts with label exercises. Show all posts
Showing posts with label exercises. Show all posts

Tuesday, October 9, 2012

Buffie the Body Presents: #TEAM ABS! NO FLOOR REQUIRED!

My ab routine is always pretty intense. I blast them every chance I get! If you have pain and discomfort with ab exercises on the floor, then this workout IS FOR YOU! NO MORE BACK & NECK PAIN! Let's GET IT!

http://www.bodynomics.com/buffie-the-body-presents-team-abs-no-floor-required/

Sunday, October 7, 2012

Buffie the Body Presents: #TEAM ABS! NO FLOOR REQUIRED!

My ab routine is always pretty intense. If you have pain and discomfort with ab exercises on the floor, then this workout IS FOR YOU! NO MORE BACK & NECK PAIN! Let's get it!

http://www.bodynomics.com/buffie-the-body-presents-team-abs-no-floor-required/

Monday, July 9, 2012

The Top 3 Diseases Killing Black Women

The good news? The leading threats to women’s health, at least the majority of them, can be prevented. The not-so-great part? Many people don’t know how.

http://www.bodynomics.com/the-top-3-diseases-killing-black-women/