Thursday, August 30, 2012
Buffie the Body meets the troops in Alaska!
Tuesday, August 28, 2012
New data on the health of these United States
Your education level affects your kids' weight.
http://www.bodynomics.com/new-data-on-the-health-of-these-united-states/Monday, August 27, 2012
How Breasts Change As You Age
You can’t do much to slow or prevent sagging. Because the breasts contain no muscles, you can’t really exercise your way to a perkier chest. However, some doctors advise women to wear sports bras during jogging to prevent bouncing that can stretch the ligaments.
http://www.bodynomics.com/how-breasts-change-as-you-age/Friday, August 24, 2012
Cooking oils 101 - Choosing the best oils for your health
With so much misinformation out there about the nature of fats and oils, it can be difficult for many people to make sense of the issue, to the detriment of their own health. To help simplify the matter, here are some helpful tips for choosing the best edible oils for your health:
http://www.bodynomics.com/cooking-oils-101-choosing-the-best-oils-for-your-health/Tuesday, August 21, 2012
Komen for the Cure caught lying about benefits of mammograms
The wild claims constantly being made by the breast cancer group Susan G. Komen for the Cure about the supposed benefits of mammogram screenings are patently deceptive and untrue.
http://www.bodynomics.com/komen-for-the-cure-caught-lying-about-benefits-of-mammograms/Friday, August 17, 2012
Hydration: Water vs. Sports Drink and Which Should You Drink?
What to drink on your summer run or bike ride — sports drink or water?
http://www.bodynomics.com/hydration-water-vs-sports-drink-and-which-should-you-drink/Thursday, August 9, 2012
The jury is in – Olive oil lowers mortality by a quarter and heart disease by nearly one-half
Reporting in the American Journal of Clinical Nutrition, researchers from Spain found that the monounsaturated fats found in olive oil work synergistically with essential fatty acids such as the omega-3 fat, DHA to enhance their incorporation into cell membranes.
http://www.onlywire.com/r/96006845Tuesday, August 7, 2012
#TEAM BODYNOMICS… The Ladies of Bodynomics! (T-shirts)
We all have a common goal and that's to be healthy, fit AND fine WITHOUT losing our curves. Bodynomics has you covered :-)
http://www.bodynomics.com/team-bodynomics-the-ladies-of-bodynomic-t-shirts/Monday, August 6, 2012
Think You're Too Skinny? This Video Is For You!
I know there's a lot of us that don't need to lose weight. Instead we need to gain weight. Trust me, I feel your pain because I was once underweight and I HATED IT! This video will help you add some clean calories to your diet.
http://www.bodynomics.com/think-youre-too-skinny-this-video-is-for-you/