Before you get all upset, WATCH the video first! This may not be about you.
http://www.onlywire.com/r/110596838Tuesday, November 13, 2012
Sunday, October 28, 2012
For my SKINNY GIRLS ONLY! 15 Ways To Gain Healthy Weight!
Being skinny is just as frustrating as being overweight. I know this firsthand because I was once a skinny chick. This video will give you healthy ideas on what to eat. LET'S EAT!!!!!!!
http://www.bodynomics.com/for-my-skinny-girls-only-15-ways-to-gain-healthy-weight/Sunday, October 7, 2012
Buffie the Body Presents: #TEAM ABS! NO FLOOR REQUIRED!
My ab routine is always pretty intense. If you have pain and discomfort with ab exercises on the floor, then this workout IS FOR YOU! NO MORE BACK & NECK PAIN! Let's get it!
http://www.bodynomics.com/buffie-the-body-presents-team-abs-no-floor-required/Wednesday, September 19, 2012
Buffie the Body: Is My Butt Fake and Why I Left the Hip Hop Industry?
This video is about why video girls / urban models are not making any money nowadays, why I didn’t want to be a video vixen anymore and how the controversy started about my butt being fake. This will be the LAST time I discuss anything about my butt being real or fake.
http://www.bodynomics.com/buffie-the-body-is-my-butt-fake-and-why-i-left-the-hip-hop-industry/Buffie the Body: Is My Butt Fake and Why I Left the Hip Hop Industry?
This video is about why video girls / urban models are not making any money nowadays, why I didn’t want to be a video vixen anymore and how the controversy started about my butt being fake. This will be the LAST time I discuss anything about my butt being real or fake.
http://www.onlywire.com/r/103071648Tuesday, August 7, 2012
#TEAM BODYNOMICS… The Ladies of Bodynomics! (T-shirts)
We all have a common goal and that's to be healthy, fit AND fine WITHOUT losing our curves. Bodynomics has you covered :-)
http://www.bodynomics.com/team-bodynomics-the-ladies-of-bodynomic-t-shirts/Monday, August 6, 2012
Think You're Too Skinny? This Video Is For You!
I know there's a lot of us that don't need to lose weight. Instead we need to gain weight. Trust me, I feel your pain because I was once underweight and I HATED IT! This video will help you add some clean calories to your diet.
http://www.bodynomics.com/think-youre-too-skinny-this-video-is-for-you/Tuesday, June 12, 2012
Raise Your Hand If Your Inner Thighs Look A Mess! (Inner Thigh Workout)
The sure way to get firm and toned inner thighs is to target those muscles directly. Focus on contracting those muscles and get a good BURN going on! Rest a few days and get right back to it!
http://www.bodynomics.com/raise-your-hand-if-your-inner-thighs-look-a-mess-inner-thigh-workout/