Monday, October 29, 2012
Sunday, October 28, 2012
For my SKINNY GIRLS ONLY! 15 Ways To Gain Healthy Weight!
Being skinny is just as frustrating as being overweight. I know this firsthand because I was once a skinny chick. This video will give you healthy ideas on what to eat. LET'S EAT!!!!!!!
http://www.bodynomics.com/for-my-skinny-girls-only-15-ways-to-gain-healthy-weight/Tuesday, October 23, 2012
Buffie the Body in national stage play!
See me (Buffie the Body) in the National Hit Stage Play "Affair Exchange Is No Robbery" North Carolina A&T State University November 17th, 2012 in Greensboro,NC!
SEE Y'ALL THERE :-)
SEE Y'ALL THERE :-)
New Publicist!
Giving a certified shout out to my new publicist LaNisha Rene at LR Consulting in Atlanta, Ga! It's about to get real OFFICIAL...believe that!http://www.prlog.org/12006039-buffie-the-body-her-assets-real-fitness-for-real-women.html
Tuesday, October 9, 2012
Buffie the Body Presents: #TEAM ABS! NO FLOOR REQUIRED!
My ab routine is always pretty intense. I blast them every chance I get! If you have pain and discomfort with ab exercises on the floor, then this workout IS FOR YOU! NO MORE BACK & NECK PAIN! Let's GET IT!
http://www.bodynomics.com/buffie-the-body-presents-team-abs-no-floor-required/Sunday, October 7, 2012
Buffie the Body Presents: #TEAM ABS! NO FLOOR REQUIRED!
My ab routine is always pretty intense. If you have pain and discomfort with ab exercises on the floor, then this workout IS FOR YOU! NO MORE BACK & NECK PAIN! Let's get it!
http://www.bodynomics.com/buffie-the-body-presents-team-abs-no-floor-required/
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