Showing posts with label hydratio. Show all posts
Showing posts with label hydratio. Show all posts

Friday, August 17, 2012

Hydration: Water vs. Sports Drink and Which Should You Drink?

What to drink on your summer run or bike ride — sports drink or water?

http://www.bodynomics.com/hydration-water-vs-sports-drink-and-which-should-you-drink/